Mindfulness & FI Cory Muscara

061 | Mindfulness And FI | Cory Muscara

Mindfulness Coach, Cory Muscara, shares his background as a monk, how mindfulness links with FI and the process of meditation.

On today’s show we cover:

  • Cory’s background with mindfulness
  • How kept looking for fulfillment
  • Why he decided to go to Burma and become a monk for 6 months
  • The relationship between physical pain and emotions
  • How his guilt forced him to get through with it
  • How he learned to notice his emotions
  • The experience of re-entering society
  • Why he chose the FI lifestyle to find happiness
  • How he got his first client
  • The link between FI and mindfulness
  • How he developed his own sense of fulfillment
  • Figuring out what comes after FI
  • How people can get started with meditation
  • Hotseat questions

Listen to Brad and Jonathan's thoughts about this episode here.

Links from the show:


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2 thoughts on “061 | Mindfulness And FI | Cory Muscara”

  1. Great episode! Listened yesterday on my commute and was expecting to be bored with more talk of gratitude and mindfulness, which while important I feel have gotten little over done and “catch phrasey”. But something about Cory’s story really resonated with me and I was hooked. I think this may be the key to dealing with my burnout and allow me to work a few more years! I’ve tried meditation in the past during stressful periods of my life but I felt I failed due to the intrusive thoughts. I’m ready to try again and start learning more! Thanks again, this was an unexpected gift this week.

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