On Sale Now! Why Does The Stock Market Go Up? by Brian Feroldi

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America’s Food Obsession | How to Crush Your Grocery Bill | 007

Frugality

Why you need to take a hard look at your Grocery Bill, and Restaurant Budget and how to to crush it

  • America’s food obsession: We’re fat and broke
  • How Brad’s family saves money on food
    • Being smart with ingredients. Buy in season
    • How often does Brad’s family go out to eat?
    • Go out for lunch instead of dinner
    • Emergency meals in extra freezer
    • Being efficient shopping at one store. Cut down on business
    • Plan out the 2-3 meals you want to cook for the week
    • Index of Top 50 recipes (A++ recipes) to cook
    • Getting five nights of dinner out of cooking two meals
  • Jonathan’s plan: cook for multiple nights and don’t waste food
    • The waistline test and the fridge test
    • Food budget programs
    • Making food prep psychologically easy. Simplicity is key
    • The Ultimate Costco Meal Plan and 10 items Jonathan buys
      • 31 loaves of bread from one 25-pound bag of flour, 18 cents per loaf
    • Find out your price per unit on your staple foods
    • Jonathan doesn’t eat out at restaurants where he needs to leave a tip (goes to Chipotle and Panera)
    • Health consequences – don’t overeat
    • To cut down on portions, plan for leftovers
  • Take willpower out of decision-making
  • Small tweaks to make your life better over years
  • Healthy lifestyle saves money on healthcare

Related: How To Start Buying Your Groceries Online

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