Mindset Archives

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Vitamin FI–Cures All Your Financial Anxiety

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§Mindset

February 23, 2018

Shortness of breath, chest pain, numbness or tingling, nausea and cramping. These aren’t just a list of symptoms on the latest drug infomercial. These are also the symptoms of logging into your online bank account. This is likely how you feel when that credit card statement arrives, or when you check the remaining balance on …

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When You Eat Matters

February 22, 2018

You’ve probably heard a lot of conflicting advice out there about when you should eat. I’ve heard everything from eating five small meals a day to eating one large meal to fasting for days. The key is understanding how the body works, and using that information to your advantage. The good news is–this is fairly …

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Why Do We Gain Weight?

February 08, 2018

People want to lose weight, but they struggle to do so. That’s why weight loss is the number one New Year’s resolution. Why is weight loss so hard? The first step is to understand why we gain weight. The medical community, media, and health experts have been telling us for years that the way to …

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Podcast Shownotes

Firing the Haters with Jillian Johnsrud | EP 343

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§Mindset

September 19, 2021

In this week’s episode, Brad and Jonathan are joined for the “many-ith” time by Jillian Johnsrud to discuss her new book, “Fire The Haters.” Together, they dissect some of the themes from Jillian’s book, which leads to discussions about overcoming imposter syndrome, taking action, acknowledging valid feedback, and identifying the difference between procrastination and preparation! …

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In a world where you can do anything, why do we always do the same thing? | EP 335

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§Mindset

July 25, 2021

In this week’s episode, Brad and Jonathan get introspective and examine the choices that everybody has laid out for them in their lifetimes. Together, they ponder why so many choose only the cookie-cutter options in life, and how taking the path less traveled can lead to happiness you never even knew was possible. Resources Mentioned …

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Credibility and Boundaries for Winning at Life | EP 325

May 27, 2021

In this episode, Brad and Jonathan reexamine the stages and checkpoints of Financial Independence. In our community, many people are just trying to figure out where they are on this path to FI. While every individual’s journey will be unique, when you can gamify the process, the journey can be more rewarding and enjoyable. Resources …

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Get Good With Money | Tiffany Aliche the Budgetnista | EP 310

April 04, 2021

America’s favorite budget expert, Tiffany Aliche joins us to discuss financial wholeness and her new book, Get Good With Money.

Myths and Misconceptions | Diania Merriam | EP 306

March 21, 2021

Watch Listen Read Diania Merriam Website: EconoMe Conference Podcast: Optimal Finance Daily What You’ll Get Out Of Today’s Show Diania Merriam is the Chief Economeist behind the EconoMe conference, a two-day event at the University of Cincinnati whose roots are in the FIRE movement. In 2019, Diania was preparing for the launch of EconoMe in …

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