Updates & Inspiration for Your Financial Independence Journey

Curated and written by ChooseFI Podcast host & co-founder Brad Barrett, the FI Weekly Newsletter is the weekly check-in you need if you’re pursuing FI.

Every Tuesday morning you’ll receive an email with:

  • Three key sections summarized to maximize your ability to take action
    • Recent examples include: Redeeming rewards points for NYC, finding Unclaimed Property, Gift Tax Exclusion rules, daily routines of high performers…and more.
  • Six ‘1% Wins’ from FI Weekly readers – what they did this week to make their lives better. The secret sauce of the newsletter is the motivation and inspiration you get reading these wins.

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Explore the Archives

December 28, 2021

Help to Cut Down on Distractions Last week I included a Twitter thread (I’m on Twitter and would love for you to interact with me there) on how to get better at email. It focused mostly on keyboard shortcuts and processing emails quicker which is really helpful info, but I’d suggest two quick life hacks for you that have cut down on my phone & email stress significantly: Go into the settings of your phone and app-by-app shut off notifications until you are left with only the truly essential notifications.  For me this is only two things: phone calls and text messages.  That’s it.  All other notifications are gone, so no distractions every time I get an email or social media notification. Ruthlessly unsubscribe from the likely hundreds of junk email lists you’ve signed up for over the years.  It takes just a small bit of intention to, instead of taking the easy, in the moment option of just hitting delete, actually open the email and scroll down to the bottom and hit “unsubscribe.”  Take the next month and every time a company sends you an email that you aren’t interested in any longer, just scroll to the bottom and unsubscribe.  You’ll be amazed at how many fewer times a

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December 21, 2021

Year-End Move We’re Making I confess that I hadn’t heard of the US government issued ‘I Bonds’ until Mike wrote me this response to one of our discussions on the podcast: “I got a good chuckle over the part where we speculate that Fritz is selling bonds because they are doing soooo poorly. Check out bond fund ‘TLT’ this year. Better yet, check the I Bonds rate as of 11/1 and let me know how badly that fits into a plan. “ Then I saw this CNBC article last week about I Bonds entitled “Couples can fight inflation with 7.12% risk-free interest on $40,000 with this year-end move” and my interest was officially piqued. I never give financial advice, but just try to pass along things we’re doing personally and I can say that I’m moving forward opening an individual account for both Laura and me and funding each with the max $10,000 per person in 2021 and most likely again in 2022 with a similar amount. The interest rate changes every 6 months on these I Bonds, but with inflation at a higher-than-normal level and that being a component of how the return is calculated on these bonds, I

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December 14, 2021

No Shortcuts (In Life or FI) “There are no shortcuts in this game (of life). Everyone wants to buy the shortcut, that’s how Men’s Health magazine survives.  No one wants to hear just go to the gym 3 times a week and lift some heavy things and then sleep 8 hours. There are no shortcuts.  The shortcut is to be consistent.”       – Pro poker player Chris Sparks on the Jorgenson’s Soundbox Podcast This quote reminded me so much of the FI Mindset of long-term thinking, consistently putting in effort and doing hard things. There’s no get rich quick scheme that’s going to work miracles, no 5-day fitness program that will get you strong and healthy. You have to do the work, consistently, over years and decades. And there are going to be hard times, and periods where it feels like you’re not making progress, but with that long-term mindset and knowing there are no shortcuts, you’ll always have a North Star to guide you. Sleep Optimization & Sunlight Exposure I focus a lot on sleep optimization in my own life, as it is becoming clear that sleep is one of the biggest determining factors for performing your best. Dr.

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December 7, 2021

What are you Trying to Master? With the help of author Daniel Pink’s framework, we’ve identified five main motivating factors that drive much of human behavior:  Autonomy, Mastery, Purpose, Identity and Connection. I want to focus today on ‘Mastery’, as I think this aspect of motivation often gets overlooked entirely. Sure, many students and those early in their careers are consciously pursuing knowledge and mastery, but honestly, how many older people are actually trying to “master” any new skill or learn anything new at all? I think the answer is just about nobody. Routines turn into ruts and we just don’t have the energy, time or motivation to even attempt to learn anything new. I know I was guilty of this for a solid decade of my adult life.  But something shifted and I now relish the “white belt beginner’s mindset” which amounts to being terrible at something but soaking up all the knowledge I can with a long-term goal of attaining some level of mastery. I still have a long way to go, but just in the past five years I’ve taken up weightlifting, Brazilian Jiu-Jitsu and the Japanese language. It’s motivating knowing each is a long-term effort that may take

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November 30, 2021

Simple Tips for Online Security I recently chatted with a friend in the cyber security field about some of the common-sense online security practices I follow, and he thought it was a good 80/20 analysis of low-hanging fruit to get the vast majority of the benefits of being safe online without it being overwhelming.  There’s always another rabbit hole to dive down in online security (VPNs, throwaway email addresses, etc., etc.), so this is not an authoritative list certainly, but just some smart practices you can implement today to be a little bit safer: Turn on Two-Factor Authentication (extra login security notifications, etc.) everywhere possible.  This includes all financial sites, plus high value accounts like all your email and social media. Use a highly regarded password manager such as Lastpass or 1Password and take the time to update every password so it is unique and generated with 20+ characters, with symbols, numbers and letters. Then make sure your “master password” is something you’ll never forget but is as unbreakable as possible! Do everything you can to NOT click on links in emails you receive purporting to be “official” emails. These ‘phishing’ emails are quite sophisticated so even if they look official, I just

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November 23, 2021

10 Things I’m Thankful for in 2021 I thought it would be fun during Thanksgiving week to highlight some things I am thankful for.  Practicing gratitude is one of the keys to happiness, so I wanted to take this chance to share ’10 Things I’m Thankful For’ with you: 1.     My daughters’ amazing teachers and coaches: We are so appreciative of what these teachers and coaches do for our girls on a daily basis. Teachers and coaches work hard every day to ensure our kids have a happy place to learn, grow and thrive and this year with all the additional challenges, it’s especially important to thank them. 2.     Low-cost Index Funds: With the click of a button, and for almost zero fees, I get to become a partial owner of 3,000+ companies.  This would be almost impossible to do without the index fund revolution. 3.     Automated bill-pay: Not sitting down every month to write a bunch of checks, making sure I have stamps, and not missing any deadlines.  This frees up so much mental space. 4.     My incredible wife and kids: Words can’t do justice to how thankful for and lucky I am to have these three ladies in my life. They bring me

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November 16, 2021

2022 Limitations for 401k, IRA & HSA This week I came across an article from CNBC describing how the IRS increased the 401k contribution limits for 2022 plus one from Kiplinger’s on the 2022 HSA limits. While I suggest looking at both of them in more depth (especially if you’re 50 and older as you have the opportunity for additional contributions to some accounts), the highlights are: 401k contributions: Employee contributions increased to $20,500 for 2022.  Per the article, “The new amounts also apply to 403(b), most 457 and Thrift Savings Plans.” IRA contributions remain the same at $6,000 HSA contribution limits for 2022: self-coverage = $3,650. Family coverage = $7,300 Mad Fientist Quote on FI It’s a rare treat when Brandon, the Mad Fientist, posts a new podcast episode and his release this week didn’t disappoint.  This quote jumped out to me immediately: “For me, back then, it (FI) was a finish line.  Everything was going to be great after that finish line and everything wasn’t working prior to that finish line.  And I think that was definitely the wrong way to do it. I think the more you can view it as just a spectrum where every dollar you’re saving is adding to that power

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November 9, 2021

Year-End Tax Planning It’s hard to believe how quickly 2021 is coming to a close – December 31st will be here before you know it and that means it’s a good time to make sure all your year-end tax items are in order.  Our good friend Sean Mullaney, the FI Tax Guy, put out an updated ‘2021 Year-End Tax Planning’ article with all the deadlines and considerations you need to be aware of for both 12/31 and future deadlines for tax year 2021. Everything in the article won’t be applicable to you, but I got great value out of scanning the article to make sure I had everything covered ahead of time. My suggestion is that your 5 minutes of FI action this week should be to click on Sean’s article now while you still have time to make changes and plan ahead.  This could potentially save you thousands! Mental Models: Cost -Benefit Analysis Our ChooseFI website team continues to put out high-quality content that not only highlights the fundamentals of Financial Independence, but dives into the mental models you need to succeed at life. Ray wrote a masterful article on “Cost-Benefit Analysis and Financial Independence” that we published yesterday.  As a former poker player, he

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November 2, 2021

A Tale of Action Over 9 Years On occasion I get an email response to the FI Weekly that is so astounding I have to include it verbatim in the newsletter.  Jo wrote in: “I have a couple of amazing things I wanted to share on the 1% better front! Officially, I have just one college class left to complete my bachelor’s degree, years ahead of schedule, thanks to taking and transferring 13 classes from Sophia.org! (Brad note: We talked about this site and concept in-depth with the Millionaire Educator on Episode 238 of ChooseFI) This alone saved me $12,480!! And the last class will be reimbursed in full by my employer, which will bring my total reimbursed tuition to $6,960! The sticker price for my online degree from SNHU would have been about $40,000 but in total out of pocket for me was only $18,065. **Now, the ROI on the $18k investment** I work in healthcare in Boston, MA and the job market here puts a huge premium on education; specifically, to make the jump to leadership you truly need a minimum of an undergrad degree. Knowing this, I enrolled in an online program through SNHU and have been slowly chipping

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October 26, 2021

Taking Action is the Goal The (not so subtle) secret behind the FI Weekly newsletter is this: My entire goal is to inspire you to take life-changing action.  And it starts small, one little change after another, until your life has radically transformed for the better. Last week I linked up a Forbes article that gave exact directions on how you could take 5 minutes and check if you had “unclaimed money” with your current (and prior) state of residence. Here are some wins from the community from people who clicked and took action: Miranda said, “I found almost $18,000 of unclaimed money for an immediate relative and made her day today by sending her the attached screenshot! AMAZING! She had no idea but she will definitely be getting in touch with the comptroller’s office :)” Debi said, “I found $58 in Florida and my family has some money in Missouri they didn’t know about!” Steven said, “I was able to claim over $200, including $50 from my grandfather who died before I was born…Oh snap! It was actually $800! I had an unclaimed auto insurance payout for… ???. Who cares!? Haha. Thanks Brad!” Cory said, “I recently went on the unclaimed money scavenger

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October 19, 2021

Do You Have Unclaimed Money? Here’s an incredibly easy action step for the week: I came across an article in Forbes that details how there’s $49 billion in unclaimed property sitting with the treasury departments of the 50 states that actually belongs to the citizens but hasn’t yet been claimed.  “Unclaimed money can come from a range of sources, including abandoned checking and savings accounts, company refunds, annuities, customer overpayments, payroll checks, investment accounts, trust distributions, life insurance payments and utility security deposits. It can also include physical items that were abandoned in safe deposit boxes such as precious metals.” Click through to the Forbes article and they have a state-by-state listing map of “Unclaimed Property Websites By State.”  Couldn’t hurt to take 3 minutes and see if you have any money that’s rightfully yours! Die With Zero JL Collins recommended the book “Die With Zero” by Bill Perkins as a way to expand my mental framework on spending money, and I’m really enjoying it.  While the title might lead you believe Perkins’ thesis is counter to the FI Mindset of saving for the future (dying with $0??), I think it adds nuance and context to what a ‘life well lived’ actually looks

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October 12, 2021

Around the FI Community I wanted to do a quick roundup of some of the ways you can get involved with the FI Community either through online communities or, depending on your comfort level, ‘in real life’ meetups & events: ChooseFI Local Groups: The lifeblood of the ChooseFI community is the 300+ Local Groups we have in 300 cities across the world. Obviously the last 18 months have made meetups nearly impossible, but that is changing as we’ve seen groups get creative with outdoor events, and you can still join your closest local group to get involved in the community online. The Simple StartUp Winter Challenge Rob Phelan’s The Simple StartUp course for young entrepreneurs is back open for enrollment! This is an 8-week interactive online course running January 12 – March 9, 2022.  If you have a budding entrepreneur at home (generally ages 10-18), looking to gain real-world skills in starting a business with little to no startup costs, then you need to look into TSSU. Rob will be on ChooseFI this coming Monday to talk about TSSU and you can go back and listen to Episode 308 where we chat with Arianna about the business she started during the course. Camp FI For

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