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Are Roth Conversions Necessary? | Cody Garrett and Sean Mullaney
Podcast

Ep. 581 Are Roth Conversions Necessary? | Cody Garrett and Sean Mullaney

Are Roth conversions a necessity or just a beneficial option in your financial toolkit? Many tax planners promote the idea that converting to a Roth is essential, but this episode aims to clarify that...

Brad Barrett · · Guests: Sean Mullaney, Cody Garrett, CFP®
1h 5m 45s
  1. Podcast Introduction
  2. Understanding Taxable Roth Conversions
  3. Key Differences: Taxable vs. Backdoor Roths
  4. Taxable Roth Conversions During Working Years
  5. Strategies for Retirement Income
  6. Roth Conversion Decisions in Retirement
  7. Conclusion and Resources

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ChooseFI Podcast Episode Show Notes

Episode Title: Understanding Taxable Roth Conversions
Episode Number: [Insert Episode Number]
Release Date: [Insert Release Date]

Episode Summary:
In this episode, Brad hosts Sean Mullaney and Cody Garrett to dive deep into the topic of taxable Roth conversions, including key distinctions between various Roth strategies. The discussion emphasizes the strategic nature of these conversions during retirement, common misconceptions, and the importance of prioritizing personal financial success over societal pressures. Listeners will gain practical insights into tax management and gain clarity on when and if to pursue Roth conversions in their financial plans.


Timestamps & Key Topics:

  • 00:00:00 - Podcast Introduction

    • Overview of financial independence and early retirement.
  • 00:00:56 - Introduction to Guests

    • Hosts introduce Sean Mullaney and Cody Garrett, authors of Tax Planning To and Through Early Retirement.
  • 00:02:11 - Understanding Taxable Roth Conversions

    • Definitions and purpose of taxable Roth conversions vs. backdoor Roths.
  • 00:12:07 - Taxable Roth Conversions During Working Years

    • Why taxable conversions are generally discouraged for those with a job.
    • Discussion on 'income disruption years' as an exception.
  • 00:15:13 - Strategies for Retirement Income

    • Exploring income sources and tax brackets in retirement.
  • 00:19:10 - Roth Conversion Decisions in Retirement

    • Discussion on RMDs and managing taxable income effectively in retirement.
  • 01:04:17 - Conclusion and Resources

    • Recap of key insights and suggestions for further financial planning.

Key Insights:

  • Taxable Roth Conversions vs. Backdoor Roths

    • Taxable conversions create taxable income and can be beneficial, while backdoor Roths are a mechanism to contribute when income limits apply.
  • Ideal Times for Conversions

    • Typically not advisable during high-income years; consider during low-income years or life events causing income disruption.
  • Tax Burdens in Retirement

    • Many retirees experience lower tax burdens than expected; RMDs are manageable for most.
  • Roth Conversions and Future Planning

    • Primary beneficiaries are often oneself and heirs; focus on financial success rather than tax liabilities for future generations.
  • Avoiding Procrastination through Optimization

    • Optimization can become procrastination; focus on higher impact decisions for financial health rather than getting lost in tax details.

Actionable Takeaways:

  • Evaluate Current Tax Bracket: Assess your taxable income before considering a Roth conversion (00:12:07).
  • Timing Is Key: Consider performing Roth conversions during lower income years (00:12:50).
  • Understand RMDs: Evaluate the necessity of Roth conversions in the context of required minimum distributions (00:22:28).
  • Consult Professionals: Consider professional guidance for personalized strategies aligned with your long-term financial goals (01:04:01).

  • "Retirement accounts exist to ensure financial success in retirement." - Sean Mullaney (01:04:01)
  • "Roth conversions can enhance tax efficiency but are not required." - Cody Garrett (00:42:34)
  • "Don't let fear guide you in financial decisions." - Brad (01:05:17)


Discussion Questions:

  • What are your thoughts on the necessity of Roth conversions? Do you see them as beneficial or optional? (00:42:34)
  • How do you plan to manage your taxes during retirement? (01:05:00)
  • What strategies can you implement to optimize your retirement income? (00:22:28)

Connect with the Show:

For more information and to stay updated on financial independence, visit [ChooseFI Website].
Follow us on [Social Media Links].


End of Show Notes

Read Transcript

Comments (8)

MM 2 months ago

I think a lot of their premise is geared to typical retiree and not folks in the FI community retiring in their 40'sand 50's. Roth conversations for early retirees benefits us at a much earlier age (in 60s) at a time when we can access the $$ tax and penalty free. A big motivation for converting in my 40s is having a pot of tax free money available to spend in 60s without having to be concerned with tax implications.

2
joel 2 months ago

The episode was enjoyable, but I couldn’t help but feel that there was a lack of deeper discussion about the connection between Roth conversions and the 5-year rule. Moreover, it seemed like many earlier retirees are challenged to manage their conversions due to healthcare subsidies. I suppose I’m being selfish because these are personal matters that matter to me, and I would have liked to see more time spent on this topic related to Roth conversions. Lastly, for the record (and it sounds like it’s coming back), I’m a BIG fan of the Hot Seat. It was the cherry on top back in the old days of the podcast. Keep up the great podcast, and I’m excited to see Jonathan back.

2
Roberto Sánchez 2 months ago

The Roth conversion ladder and managing income in early retirement (i.e., not locking yourself out of subsidies) have both been discussed on the ChooseFI podcast. A lot.

Most recent episode I could find on Roth conversion ladders was #503:

choosefi.com

Even after a quick search I couldn't find a specific episode dedicated to the topic of managing income in early retirement specifically to maximize healthcare subsidies. But if you do some searching, you'll find quite a few episodes that mention healthcare-related topics in some way or another. Episode #517 was about capital gains harvesting, but there was a segment on the impacts of additional income on healthcare subsidies:

choosefi.com

8thWonder 2 months ago

I don't have anything more intellectual to be said than has already been said above, but I'm just here to say how much I love that there can be discussions weekly related to the podcast that comes out! Most importantly, that its right at the top of my screen in colorful blue, without getting buried by the algorithm. This site is great 🔥🔥

11
ATreth 2 months ago

Agreed!

BobbyK 2 months ago

The “garbage time touchdowns” was such a perfect analogy. Everyone panicking about RMD’s is actually saying they’re afraid of having millions upon millions of dollars with less than 20 years to spend it if you’re lucky. At that point, forget the 4% rule, you can make it rain without realistically running out of money and you basically just underspent your entire life to get to that point. Not really a failure in tax planning and the taxes should be the least of your worries.

4
ATreth 2 months ago

Man, Sean and Cody always so easily make things make SENSE to me! Thank you two (and Brad of course!) for sharing your expertise and insights so freely. One of the takeaways for me, is who benefits from the ROTH conversions? your 75-year old WEALTHY-ASS self. I've always wondered why people freak out about RMDs, because when I'm 70-something, I'm going to be withdrawing money from my IRA anyway. That's, like, part of the whole plan. I don't have kids. I'm not trying to die with millions of dollars. Always great to hear from these guys!!

2
UncleFrank 2 months ago

Yes, its kind of ridiculous when you think about it. Yet if you listen to traditional personal finance podcasts, particularly those put out by former radio host financial advisors (try "Your Money, Your Wealth" as a prime example), the typical person who writes or calls in has many millions of dollars and yet is spending less than 2% of accumulated assets. So they naturally have RMD and IRRMA issues.

And David Bach of "Automatic Millionaire" fame recently cites data that over 80% of US retirees are not touching their trad IRA accounts UNTIL RMDS ARE DUE. Again, its ridiculous.

The truth is that this is just the result of a lot of hoarding and general bad tax planning (avoiding all taxes early on and often buying variable annuities), and there is no reason this community needs to be participating in it with more rational approaches to spending in retirement.

2
Roberto Sánchez 2 months ago

Around the beginning of 2025 I was convinced that it was going to be the year that I would finally be able to start solving the "RMD problem" (my portfolio is fairly lopsided, with substantially more in pre-tax accounts than anywhere else). I've been dialing back work and I expected to have some room in the 12% tax bracket this year. So in late spring I made an appointment with my tax advisor to discuss my strategy. I had also decided that I could kill to birds with one stone and size the Roth conversion in order to also allow me to maximize a gift to a DAF (from assets in a taxable brokerage that were a little more than 50% capital gains) which would serve to fund my charitable giving for the next few years.

My tax advisor talked me out of the conversion. Sort of.

In December (once I knew precisely all my income for the year) I went back and beefed up my tax planning spreadsheet with some macros that would calculate the sweet spot for Roth conversion that maximized the size of the DAF gift and the size of the QBI tax deduction (I'm self-employed). To make a long story short, it ended up not being an especially compelling move. (I actually posted a fairly long description of this a few weeks ago in another thread. Search for that if you are interested in the details.)

Once I had disabused myself of the notion that I "had" to do a Roth conversion I looked around to see what other things I could do. It turned out that I still had a bit of room for capital gains harvesting at 0%, something that I hadn't been able to do for the last few years. I think I should be able to harvest more gains this year (2026) than last year, enough that it should basically be the same tax benefit as my planned Roth conversion + DAF gift. And with a lot less in the way of administrative overhead.

Listening to this episode has helped me further cement the notion that I don't really have a "RMD problem" to solve in the first place. I don't plan to sit idly by and let low hanging tax optimization fruit get past me. But I'm also no longer dead set on doing a bunch of Roth conversions, and I'd be surprised if I end up doing any at all. In reality, like @UncleFrank noted, just starting to withdraw from pre-tax accounts at age 59.5 is enough to make RMDs "not a problem" for a lot of people.

BostonFI 2 months ago

I'm also over-saved in pre-tax accounts so your conclusion that Roth conversions aren't so compelling piques my interest. I'll look for your other post!

1
BostonFI 2 months ago

I wasn't able to find your earlier post/comment using the search tool. If you can find it easily, could you please post a link?

christinayacavone 2 months ago

I think you missed a huge benefit for the Roth conversion which is the ability to access the principle after 5 years. As a person in my late 40’s going through a career change, I was able to take advantage of a low tax bracket and free up funds in 5 years I otherwise would have had to pay taxes and a penalty to access before retirement age. This can be a great tool for someone looking to retire early and may have a large portion of their net wealth tied up in retirement funds.

3
UncleFrank 2 months ago

Yes, that is another option that makes sense in circumstances like you describe. But if retired, you could have accessed it right away if you took part of it, put it in a segregated IRA and used 72t to access it that portion.

You do not need to use a Roth conversion ladder to access your trad retirement money early without penalty. However, that may be an opportunistic use of lower marginal tax rates in certain years to do larger conversions. In general, the lower your marginal tax bracket and the less you have overall in traditional accounts, the more it makes sense to do conversions even if you have to wait five years. If you convert large amounts -- for example, under an erroneous belief that you need to convert all of your traditional money to Roth on some short time frame (this is the "race to Roth at all costs" strategy that is usually sub-optimal) -- , it will trigger higher taxes in those years and overall.

Where large conversions may make a lot of sense is if you are doing some form of geo-arbitrage, where you move to a no income tax states, get your conversions done and then go wherever you'd like after that. And if you are planning on living abroad, it makes sense to establish residency in such a state before you leave the US for an extended period.

1
Roberto Sánchez 2 months ago

> I think you missed a huge benefit for the Roth conversion which is the ability to access the principle after 5 years.

I don't think this has been missed at all. Brad mentioned that it has come up previously on the podcast. In the 9 years of ChooseFI, the Roth conversion ladder has been mentioned a bunch of times. There's no need to go into the details now, because the technique hasn't changed and the information is already out there.

And, as you point out, someone who plans to retire early with a large pre-tax balance can certainly make use of the Roth conversion ladder to optimize the tax bill.

fiveohmxco 2 months ago

My thoughts exactly! Was waiting the whole episode to hear this mentioned and was surprised it ended without a discussion!

UncleFrank 2 months ago

In the old days, particularly in the first year of the podcast and before there was an active Facebook group, there were fairly lively discussions post-episode in the episode comments. In keeping with that tradition, I will try to come here and add two cents now and again.

Brad said "a lot of this is fear-mongering and prognosticating on things we can't possible know" [referring to future tax rates in particular.]. And this is the state of a lot of popular personal finance and personal finance media, where "fear of future taxes", long term care and many other issues ("tax trap" babble) are used to fear-monger and attract clicks and market financial products. This kind of fear-mongering is in fact the classic way insurance products and annuities are sold, and most of the loudest voices are connected with that in some way, including people who's names rhyme with Dead Shott. Unfortunately, this kind of fear-based thinking has bled into much of personal finance and is not questioned nearly enough because most finance gurus don't like to criticize each other publicly.

What Cody and Sean are doing is cutting through a lot of this fear and marketing b.s. that goes on in popular personal finance. A lot of it is just bad information and leads to bad decision-making for most people.

To me this gets to an important larger meta-issue, which is "what is the difference between the approaches of popular personal finance, represented by Bogleheads and all those books written 2000 - 2012, etc. and what we are trying to do with a FI community today?"

And its really a particular zeitgeist. If you look at what these older guru types advocate and actually do with their own money, it is largely fear and hoarding based, with the implied goal of dying with the most money possible as the main financial priority. Their personal plans invariably involve (1) work longer than you need to, often to age 70; (2) save twice as much as you need; and (3) continue grossly underspending your wealth. Of course such people are going to have RMD problems! No duh. ALMOST ALL RMD PROBLEMS ARE A RESULT OF HOARDING EXTRA MONEY IN THE PAST AND/OR WORKING FOR MONEY EXTRA LONG.

And that's the dirty little secret of popular personal finance, particularly as it evolved in the early 2000s. Tax problems later in life are invariably related to hoarding issues earlier in life. And so are many inheritance problems and intergenerational relationship problems and serious regrets, as Cody pointed out.

For someone retiring in their 50s or earlier and focused on living their best lives before age 70 by ceasing full-time employment earlier, the whole outlook changes completely (if you just avoid hoarding). All we really need to do to minimize taxes is focus on spreading out our taxable distributions over time, and the more time you have, the easier that becomes. Meaning just spend more of your money spread out earlier in life and you are not likely to face any of these "problems."

Post high employment income, much of that taxable income is going to be in the form of traditional retirement account withdrawals. And there are many mechanisms for doing that that are not limited to Roth conversions, but include SEPP/72t and other options. In our case, just taking out some of that traditional money every year as part of our money to live on effectively solves that problem by spreading out the income over many years. So maybe we'll do some Roth conversions, but its going to be on an opportunistic basis, not a rigid plan.

And the other no-brainer way of dealing with this is proper tax location. If you fill your retirement accounts with all of your bonds and other things that throw off ordinary income and don't grow much, and put most of your growing assets in Roth or taxable to begin with, you will also minimize the growth of those traditional accounts, making them easier to spend down while also avoiding forced taxation on ordinary income every year.

If you don't hoard your wealth, you are unlikely to face many tax problems. And your personal relationships are likely to be a hell of a lot better to boot, especially with family.

13
spickarski 2 months ago

> And the other no-brainer way of dealing with this is proper tax location. If you fill your retirement accounts with all of your bonds and other things that throw off ordinary income and don't grow much, and put most of your growing assets in Roth or taxable to begin with, you will also minimize the growth of those traditional accounts, making them easier to spend down while also avoiding forced taxation on ordinary income every year.

This is where I start to feel like I can't see the forest through the trees. If we are putting monies into pre-tax investments that don't grow much, doesn't that limit the future upside? Who cares if they kick off income or yield, they are in pre-tax investments, and unless you are realizing the income then you are not paying taxes on that activity until disbursed from the account, correct?

@UncleFrank What dots am I not connecting? Thanks!

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