Episode Guide

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You will find all Everyday Courage episodes here.
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Four Tendencies, The Obliger With Gretchen Rubin

Gretchen Rubin joins Jillian to explain the Four Tendencies, and to discuss, specifically, the issues the obliger faces. The Four Tendencies look at how you respond to expectations. In our lives, we face both inner and outer expectations. Outer expectations

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How To Write Affirmations That Don't Suck

Affirmations often seem so over-the-top and overly inspirational that they don’t feel real or true. And on difficult days it’s especially hard to believe them. It feels like an overly romanticized idea that can’t really be bought into. But affirmations

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Finding Your Own Path With Paula Pant

Paula Pant, host of the Afford Anything website and podcast, joins Jillian to discuss career change and independence. Growing up in Cincinnati as an only child, Paula was at the top of her class academically; however, she was also the

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Life Integrated, Your Full Self

When we think about the idea and theme of this season, “be you, bravely,” part of doing that means we must be willing to show up as our full, authentic selves. It’s definitely hard work, and it’s something Jillian has

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Clear Is Kind Communication With Brad Barrett

In this semi-solo episode, Brad Barrett joins Jillian in the studio to discuss communication and an example he was involved in with Jillian in the past. The theme of the episode is all about how being clear equals being kind,

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How To Actually Find Your Passion

Follow your passion? This is one of Jillian’s least favorite pieces of advice. And that’s the discussion in today’s episode. Why is this bad advice? It’s actually not very helpful at all. It’s like telling someone they need to be

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Get Out of Your Own Way with Dave Hollis

Jillian is excited to be joined by author Dave Hollis to discuss his journey toward self-help and improvement. Here’s a breakdown of the episode: Dave has always been the skeptical type, and most of his life he had viewed self-help

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Be You, Bravely

Welcome to season three! This season, the theme is all about how to Be You, Bravely! This season Jillian will be discussing external expectations and how we respond to what others think our lives should look like. Plus how to

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Your Questions Answered (Round 2)

Season 2 is all about how to be good with money. Jillian takes the time to answer five reader questions about money management. Q1: How Can You Become A Good Saver Vs. Spender? This question comes from listener Sunny. She

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Building Financial Confidence

Building Financial Confidence with Tori Dunlap

Tori Dunlap, the founder of HerFirst100K, is on a mission to help women get the funds they deserve while slaying the patriarchy at the same time. She joins Jillian to talk about building financial confidence and getting comfortable with your

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Welcome To My Hot Mess (Joy) Club #2

Jillian is back with a new hot mess. The hot mess (joy) club part two covers a particularly painful moment in the dressing room and forgetting an important milestone. Sometimes if we don't laugh about it, we'll just cry. So

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Budgeting as a Couple

Budgeting As A Couple With Fun Money Accounts

Jillian walks you through a simple solution that can eliminate arguments when budgeting as a couple; the fun money account. Simplify Your Finances As A Couple When Jillian and her husband first got together they never seemed to be on

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Finding Your Professional Confidence With Kayla

Finding Your Professional Confidence With Kayla

Kayla, wife and mother of three, discusses her recent mindset transformation with Jillian. Discovering That Something Was Missing A few months ago, Kayla was hired on as Jillian's executive assistant. Since Jillian was going off to a conference, she asked

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Your Questions Answered

Your Questions Answered

Jillian dives into reader questions that explore topics we've covered in season 1 of Everyday Courage. For Season 1, our big overarching idea is really how to craft this best life, this most amazing life, and be really intentional with

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How To Lean In And Find Focus

How To Lean In And Find Focus

Are you struggling to make headway on your priorities? Jillian dives into some strategies that might work for you. Change Is Hard If you are trying to make a big change in your life, it can be difficult. If you

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A year of depth with David Cain

A Year Of Depth with David Cain

David Cain from Raptitude joins Jillian to explore the concept of going deeper instead of wider. Learn to get more out of the commitments you've already made rather than look for new things. Go Deeper Not Wider The inspiration for

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