Episode Guide

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Finding Your Professional Confidence With Kayla

Finding Your Professional Confidence With Kayla

Kayla, wife and mother of three, discusses her recent mindset transformation with Jillian. Discovering That Something Was Missing A few months ago, Kayla was hired on as Jillian’s executive assistant. Since Jillian was going off to a conference, she asked

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Your Questions Answered

Your Questions Answered

Jillian dives into reader questions that explore topics we’ve covered in season 1 of Everyday Courage. For Season 1, our big overarching idea is really how to craft this best life, this most amazing life, and be really intentional with

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How To Lean In And Find Focus

How To Lean In And Find Focus

Are you struggling to make headway on your priorities? Jillian dives into some strategies that might work for you. Change Is Hard If you are trying to make a big change in your life, it can be difficult. If you

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A year of depth with David Cain

A Year Of Depth with David Cain

David Cain from Raptitude joins Jillian to explore the concept of going deeper instead of wider. Learn to get more out of the commitments you’ve already made rather than look for new things. Go Deeper Not Wider The inspiration for

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Welcome To My Hot Mess (Joy) Club #1

Welcome To My Hot Mess (Joy) Club #1

Welcome to the Hot Mess Joy Club. Jillian shares a few messy stories to help us realize that we all have our moments. The Hot Mess Joy Club Even if you are trying to be really intentional, some days life

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Perfect But Unhappy With Andrea Robinson

Perfect But Unhappy With Andrea Robinson

Andrea Robinson is the creator of the You Do You journal and media. Her goal is to empower women through intention, gratitude, and community to find their confidence. She joins Jillian to share her personal story of building a meaningful

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Get Unstuck From A Mediocre Life

Get Unstuck From A Mediocre Life

Jillian explores the idea of being stuck at a six (out of ten) and ways to change that. It’s easy to make changes when something is a two or a three, but when it’s “good enough” it can be tough

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Recovery And Healing

Recovery And Healing With Deanna Broaddus

Jillian is joined by Deanna from Recovering Women Wealth to share her story about drug addiction and the road to recovery. Deanna’s Story Deanna’s road to recovery started 10 years ago, at age 36. At that point, she started to

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Find Three Compelling Goals for the Decade

Find Three Compelling Goals for the Decade

Jillian shares a quote that inspired her journey and encourages you to pick three goals and share them with a trusted friend. Realistic Goals Jillian once heard a quote from Bill Gates that changed her life. Most people overestimate what

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How Action Creates Identity with James Clear

How Action Creates Identity with James Clear

James Clear, author of Atomic Habits explains how our habits impact our identity and how to stay motivated when you aren’t getting the results you want. Building Identity The link between doing and believing can help you build the identity

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Celebrating Before Your Best Year Ever

Celebrating Before Your Best Year Ever

There is power in looking back at your favorite moments of the year. Here’s how to look back and create a “best of list” and celebrate your accomplishments. What is the Best Part of Your Year? Every year Jillian and

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